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Japanese Foods That Heal

Using Traditional Japanese ingredients to Promote Health, Longevity, & Well-Being

Japanese Foods That Heal
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Author John Belleme
Author Jan Belleme
Foreword Christina Pirello
Price JPY 1,600
ISBN 978-0-8048-5090-2
Format 178×224mm 224pages paperback
Availability out of stock
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Description

A comprehensive and authoritative guide to the healing powers of Japanese foods, this book includes an in-depth look at over seventeen traditional ingredients, including miso, shiitake, toasted sesame oil, tofu, amazake, and seitan. Each food item is given its own chapter, which includes a detailed discussion of the nutritional and medicinal benefits, how to make it or buy it, cooking with it, and recipes featuring it. This book also features a pronunciation guide, which is great for ordering from restaurants or shops, and a guide to composing meals.

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