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Ayurveda

Asian Secrets of Wellness, Beauty and Balance

Ayurveda
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Author Kim Inglis
Photographs Luca Invernizzi Tettoni
Price JPY 3,190
ISBN 978-0-8048-4087-3
Format 232×241mm 144pages Paperback
Availability Out-of-print
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Description

Ayurveda is an age-old medical system that was formulated over 5,000 years ago. Documented in the Vedas, the ancient Hindu sacred texts of India, it is a complete wellness regimen with ultimate spiritual goals. Ayurveda provides a detailed analysis of Indiaニs four healing systems-Ayurveda, Unani, Siddha and Tibetan traditional medicine. This fascinating book also takes a look at Indiaニs ancient beauty secrets: essays on hair, facial, hand and foot care are accompanied by more obscure practices such as healing with metals, minerals, crystals and gemstones, the art of body painting and chakra alignment.

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